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I feel much happier in myself

I feel much happier in myself After attending Andrea’s fabulous talks in Mindfulness & Anxiety and touching on the importance of the gut, this helped me make the decision to do the 21 day purify programme. Since being diagnosed with early onset of the menopause I...

in summary – “Wow!”

in summary – “Wow!” Having struggled with depression and anxiety for years, I cannot tell you how much of a difference Andrea’s introducing me to the microbiome and Synergy has made to me. I’d already seen the difference food choices make when I gave up cow’s milk...

It was so very helpful and fascinating

It was so very helpful and fascinating I have enjoyed all Andrea’s Mind Fitness sessions. All resonated in some way and were delivered in an entertaining and informative way, such a fantastic idea, I highly recommend to anyone if ever Andrea holds any again! The...