Holistic Treatments
head to toe
Nutrition | NLP | Orthotics
Natural Healthiness For You
Whatever your chronic health conditions are, as a Functional Nutritionist I can help you reach your optimal health by assisting you with:
- IBS – irritable bowel syndrome
- Weight issues
- Fatigue
- Underactive thyroid and other autoimmune conditions
- PCOS
- Diabetes
- Pain in joints and muscles
- Menopause symptoms
- Skin problems
- Anxiety
- Insomnia
- And so much more
Functional health is a personalised and holistic approach to wellness that goes beyond treating symptoms. It’s about addressing the root causes of health concerns and optimising the body’s natural ability to heal.
The health of your gut is responsible for the health of every cell (and organ) in your body. If you gut is unhealthy, every cell in your body will be affected. You can heal your gut by simply giving the cells of your gut lining the nutrients they need and removing the toxins that damage them. This in turn will heal your body of chronic illnesses because the nutrients your gut cells need are the same nutrients that every cell in your body needs, and healing the gut reduces inflammation in the gut and the body.
As you gain a deeper understanding of the vital gut-brain / gut-heart / gut-lung connections, you can create long-lasting change to your health enabling you to feel healthier and happier.
FREE Initial Discussion by Phone
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Andrea’s health history
My passion for nutrition and lifestyle change was born out of my desire to heal myself. From the age of 11 to 16, I was a national squad gymnast training 24 hours per week. This stressful childhood, combined with my perfectionist/high achiever mentality, led to a number of physical and mental health problems which started to unravel in my 20s.
I spent a good 20 years working to heal myself from a number of health conditions which included: Reynauld’s disease, anaemia, irritable bowel syndrome, panic attacks, back ache, headaches, chronic fatigue, anxiety and bouts of depression.
After seeing ‘every-ologist’, in 2015 I was diagnosed with an autoimmune disorder, Sjorgren’s, and was prescribed daily immune suppressants, anti-inflammatories and co-codomol. None of this helped.
Frustrated with my lack of progress, I decided that I wanted to come off my symptom suppressing medication and heal myself naturally by focusing on the root cause of my problems. A deep-dive into the research enabled me to make the necessary changes to my diet and lifestyle, and after two years I found I was free from mental and physical pain and able to come off all medication.
My mission is to pass on my knowledge, as a functional nutritionist, onto you, giving you the tools required to become your own healer. My unique approach integrates two powerful modalities 1) Nutrition: The foundation of physical health, where food becomes medicine to restore balance, vitality, and long-term wellness and 2) Neuro-Linguistic Programme (NLP): A proven method for rewiring limiting beliefs, managing stress, and building the mindset necessary for sustainable change. By combining these disciplines, I offer a truly comprehensive strategy for achieving physical and emotional well-being.
My Philosophy: You Are in Control
I believe that you have the power to transform your health and life. My role is to guide you with the tools, knowledge, and support you need to succeed.
Continued education
I am committed to my own Continued Professional Development, regularly reading books, studying research papers and attending meetings and conferences to keep up-to-date with the latest research in the fields that I operate.
NLP Master Practitioner
I am also an NLP Master Practitioner. By combining the science of nutrition with the transformative tools of NLP, I take a holistic approach to uncover and address the root causes of health challenges while enhancing your mindset for lasting success.
I have written a book called Mind Over Fatter to help you change your mindset towards food.
Custom Moulded insoles
I also treat foot conditions such as plantar fasciitis, fallen arches, shin splints, Morton’s neuroma and many other types of foot, knee, hip and back pain by moulding FootBalance insoles/orthotics. However, you do not need to have a foot condition to enjoy the benefits of custom insoles. Using them simply improves your uncomfortable, less supportive footwear.
Start Your Journey Today
Are you ready to embrace a healthier body and mindset? Let’s work together to create a personalised plan that aligns with your goals. Whether you’re looking to optimize your diet, overcome mental barriers, or improve your overall health, I’m here to help.
Contact Me For Your Free Initial Telephone Consultation and take the first step toward lasting transformation!
Vitality Health
I have been accepted as a recognised provider of medical treatment with Vitality Health and have been added to their list of approved providers. So if you have health insurance with Vitality, please speak directly with me about it.
Disclaimer
The information I give is not medical advice, so if you have any medical concerns, you should consult your doctor before making any changes to your diet, exercise, medicines or supplements.