I enrolled on Andrea’s 28 Day Programme primarily to lose weight and to become fitter and healthier. Andrea has a wide knowledge of which foods are healthy and which are best to avoid. The format of the programme, with one lesson per day, enabled me to really digest and absorb (excuse the pun) how I should eat for a healthier lifestyle. I have lost weight and my mind feels healthier and clearer. I intend to carry on with the diet suggestions to retain the benefits of the programme. Thank you Andrea.
Simon Edginton