Some changes make a real difference. Having recently completed my 28 day programme with Andrea, I can honestly say how delighted I was to see how small changes can certainly help. Having led a fairly healthy lifestyle before, just following a few simple changes shows how your body will adapt to its new lifestyle. I no longer crave bread or pasta. Old habits are easy to kick. My lifestyle now is based normally around Keto and there are so many options out there. With all the help and guidance Andrea provides you will definitely succeed. Thank you Andrea for your continued support.

– Pippa Smith