All my life I have been on diets. All my life I have struggled with a bad bloated stomach, cravings, yoyo fad dieting but none had a lasting effect!

Now I have a much better understanding about me, my body and my gut. Andrea has provided realistic bite size pieces of information that have changed my energy levels, my brain fog and so much more.

I also have Candida which has given me plenty of challenges along the way but by following the low carb, no sugar, healthy eating plan I now sleep so much better: I have no cravings, mood swings or overwhelming tiredness or reflux; I love cooking wonderful new foods and recipes that are so easy but so filling and tasty for the whole family.

These 28 days have been transforming and I’m so happy I have changed my life around!

Thank You Andrea

– Paula Delaney