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How to make low carb bread

When I put clients on a low carb diet, there is usually an outcry of “But what about bread?”! So here is a low carb bread recipe created by Dr Sarah Myhill. It is easy to make and tasty. Enjoy! Watch on YouTube

Hugely positive

Hugely positive Thanks again for another brilliant session at Our tutor get together. As before, the immediate feedback was hugely positive and your presence and input to our last 2 meetings has been brilliant. Thank you. – Chris Smith, Rock & Pop...

My mind is sharper, My skin is better

My mind is sharper, My skin is better This testimonial made me cry … happy tears. From Ruth who is only on day 12 of the 21 day gut healing program with husband Garry. “Thank YOU Andrea!! I can definitely say that my mind is sharper, my skin is better, I haven’t...