As a group of commercial airline pilots we reached out to Andrea to help educate our support group in diet and the menopause. The talk that Andrea gave was informative and helpful with regard to how nutrition can help reduce menopausal symptoms. She is extremely knowledgeable and delivered her presentation professionally with empathy and humour. The feedback from our group was that Andrea’s presentation was invaluable as it has provided us with the knowledge to successfully negotiate this transient phase of our lives.